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Q:Is Bleaching of teeth safe? And how do I know if it will
work for me?
A:Tooth bleaching has proven to be a safe and effective way
of achieving a more youthful and healthy-looking smile. In fact,
the American Dental Association (ADA) has lent its support and
approval for enhancing the esthetics of one’s smile via in-office
and home bleaching, and has given its Seal of Approval to a number
of whitening systems. The safety of this procedure is directly
related to the dosage given, the frequency and duration of
treatment, and the concentration of the material used. Some
patients may experience sensitivity throughout the treatment;
others may not experience any sensitivity at all. Usually any
sensitivity one may experience ceases upon the termination of
treatment. A full series of x-rays and a detailed dental history
should help to determine if someone is more prone to having
sensitive teeth. Note that the bacteria inhibiting properties of
carbamide peroxide (the material used for bleaching) acts to
prevent the formation of cavities during treatment.
There are two basic options for
home bleaching: daytime and nighttime intervals. Home bleaching is
achieved by wearing a simple appliance, known as a nightguard,
which functions as a reservoir for the whitening gel. Patient
compliance is usually better at night, although some people may not
be able to tolerate going to sleep with the nightguard their mouth.
Night use affords the individual maximum benefit from each
application because of the longer exposure time and diminished
salivary flow. However, occasionally people may need to reduce the
duration of their treatment as a result of sensitivity or personal
preference. For these individuals, daytime wear is recommended for
1-2 hour intervals of treatment. It is imperative that your dentist
professionally supervises this procedure, and that the mouthguard
be custom made to ensure a perfect fit. It should be noted that
composite (tooth color) fillings and crowns might need to be
replaced after bleaching, as these restorative materials will not
change color. Whitening treatment is considered complete when the
patient has reached their desired shade.
Will nightguard bleaching work
well for you? If your teeth are discolored by the natural process
of aging, the prognosis for a beautiful, youthful smile is
excellent. You can expect fantastic results in one to six weeks of
treatment, if your teeth are discolored as a result of smoking,
coffee or other staining materials, you can expect great results
anywhere from two weeks to three months. Naturally, I wouldn’t
recommend smoking while bleaching, as the results will take longer
to recognize. Teeth with stains that develop as a result of
ingesting the antibiotic tetracycline usually have a favorable
outcome within two to six months. Single dark teeth will generally
lighten over time, and a special nightguard for a single tooth can
be made. Brown stains due to excessive amounts of fluoride are
usually removable in 80% of affected teeth, although some stains
may recur. White spots are not removed with bleaching, and may get
lighter during treatment. If your teeth were dark to begin with,
then bleaching may decrease the relative contrast of the white
spots on your teeth. Finally, it is important to note that teeth
that are more yellow in color usually respond more favorably to
tooth whitening than teeth that are grayer in appearance.
Q:I am 32 years old, and
have crowded and crooked front teeth. Is there a way to fix them
without having to wear braces?
A:Yes, there are a few ways to correct your smile without
having to wear braces or retainers. Among your options are
Porcelain Veneers, and Enamel Shaping. In mild cases of crowding,
the more conservative approach is Enamel Shaping, which involves
modifying the shape of your teeth by removing or contouring enamel
to create the illusion that your teeth are more balanced in their
appearance. This process does not require anesthesia, and the
results are noticeable immediately. Keep in mind that the removal
of enamel is an irreversible process, and may also require
additional bonding to enhance the appearance of your
teeth.
Porcelain Laminate Veneers, in my
opinion, are the restoration of choice to correct poorly shaped or
slightly crooked teeth for those individuals who do not wish to
experience orthodontics. Veneers are thin custom-made shells, made
of tooth colored materials, which are bonded to the prepared teeth
to enhance the esthetics of one’s smile. This too, is an
irreversible process, because a small amount of enamel is usually
removed to accommodate the thickness of the porcelain shell.
Veneers are used, with tremendous success, for treating gaps and
dark spaces between teeth, for teeth that are stained, and for
teeth that are worn or eroded at the gum line due to hard tooth
brushing. Many of the actors and entertainment personalities who
appear to have “picture perfect” teeth, have used veneers as a more
permanent way to whiten and straighten their teeth. The procedure
usually requires 2 or 3 appointments, and the results will make a
dramatic difference in the way you look and feel about
yourself.
Q:What can I do to prevent
my baby from developing cavities? At what age should I start making
dental appointments?
A:Parents and caregivers should realize that a baby’s teeth
are susceptible to developing cavities from the moment they appear
in the mouth. As a result, oral care should begin soon after the
baby is born, and their gums should be cleaned with a clean, damp
cloth or wet gauze pad after each feeding. As early as 4 months or
as late as 12 months of age, the upper and lower front teeth first
begin to appear. You may begin brushing your child’s teeth the
moment these teeth emerge. Never let your baby or toddler fall
asleep with a bottle, unless it contains only pure water and then
only after the bottle is rinsed out well before being filled. A
bottle containing milk, formula, fruit juices, etc. is likely to
cause decay. A pacifier coated with a sugary substance is also
likely to cause cavities. This condition is referred to as Baby
Bottle Tooth Decay, or Nursing-Bottle Syndrome. The teeth most
likely to be affected are the upper front teeth, but other teeth
can become damaged as well. The good news is that it is
preventable.
Make sure to schedule your child’s
first visit to the dentist by the first birthday. It is best if
your child’s first experience occurs at a time before invasive
dental work becomes necessary. A ride on the dental chair, magic
tricks with “Mr. Thirsty,” and visiting the toy chest should make
your child’s visit pleasurable and non-threatening. The first visit
should also include the counting of teeth while your child looks at
what is happening in a hand held mirror. Speak positively about
dental visits, and make it something to look forward to. It is
important to establish a positive relationship between your child
and the dentist by starling early and continuing to see the dentist
for regular check-ups. And don’t forget to share this valuable
knowledge with anyone else who may be helping to care for your
child.
Q:What are the advantages of
having a tooth-colored filling over a silver filling? Is it true
that silver fillings may cause health risks?
A:The composite resin (tooth-colored) fillings have come a
long way in recent years. Their strength and longevity is now
comparable to that of the silver fillings, but with much enhanced
esthetics. The dentist has the capability to match the filling
exactly to the shade and color of your tooth, such that no one else
will ever know you had a cavity. Another advantage of these
tooth-colored restorations is that the preparation is relatively
conservative. Only decay is removed, and the filling is then bonded
to the area that has been prepared. Silver fillings do not have the
same bonding capacity, and therefore relies on mechanical retention
to hold the filling in place. As a result, good tooth structure is
taken away to create the ideal depth and undercuts required to
achieve adequate retention. Another advantage of composite
restorations is that they are typically less sensitive to hot or
cold, as metal tends to conduct temperature more
readily.
Since 1990, when “60 Minutes” ran
a story on the alleged risks of dental amalgam (Silver-Mercury
fillings), there has been a tremendous amount of media coverage.
Reports were made claiming that there have been miraculous “cures”
for a variety of medical conditions after these types of
restorations are removed, and that dental amalgam is a potential
source of mercury toxicity. Mercury constitutes approximately 50%
of dental amalgams, and trace amounts of mercury vapor escape in
the process of chewing. However, research conducted by the ADA
(American Dental Association) and the scientific community has
concluded that there are no serious health risks associated with
Silver fillings, and that its removal has not been shown to have
any beneficial effects for a patient’s specific medical condition.
In my practice I utilize mostly the composite resin fillings, not
because of health concerns with Amalgam, but rather because they
are more conservative in terms of reducing tooth structure and
because they are much more esthetically pleasing.
Q: Can Vitamins and Minerals
really help to prevent Periodontal Disease?
A: Absolutely. A lack of certain nutrients can become a
factor in periodontal disease by making it more difficult for the
mouth to resist infection. Periodontal disease is a condition where
the infected gums gradually pull away from the teeth, deepening the
surrounding pockets, allowing the infection to destroy the
supporting bone. This results in the loosening of the teeth and
their eventual loss if left untreated.
Vitamins and minerals play a
crucial part in helping the body combat bleeding and swollen gums,
loosening of teeth, decay and bad breath. More specifically,
vitamins and minerals help to form antibodies, help fight bacteria
and infection and aid in the response of the immune
system.
So what recommendations should a
dentist make to their patients regarding diet and nutrition? The
first suggestion should be to eat a well balanced diet and take the
necessary nutritional supplements. Keep in mind that food storage,
food processing, freezing and thawing, and cooking depletes the
majority of nutrients from foods that were originally nutritious.
There are many other factors that affect the way vitamins and
minerals are absorbed into our system. Stress, smoking, alcohol,
drugs (pharmaceutical and recreational), pollution and various
medical conditions can act to prevent one from receiving the
benefits of a well-balanced meal.
Remember that disease tends to
occur less frequently in a healthy, well-balanced body.
Q:I have recently heard that
chemotherapy and radiation therapy can have very bad side effects
in the mouth. My father was recently diagnosed with cancer, what
should I recommend to him?
A:Side effects in the mouth from chemotherapy or from
radiation to the head and neck can be very serious, as these
therapies not only kill cancer cells, but may also harm normal
cells, including those in your mouth. Complications common to both
types of therapy include: Painful mouth and gums, ulcerations,
rampant decay, dry mouth, burning sensations in your tongue, change
in taste, and difficulty eating, talking and swallowing. Suffering
individuals are also more likely to develop infections, which can
delay or force the cessation of cancer treatment.
The most important piece of advice
that you could recommend to your father or to any person diagnosed
with cancer, is to visit their dentist at least 2 weeks before
starting their chemotherapy or radiation therapy. The dentist will
perform a complete exam, take all necessary films and address all
mouth problems before they can become a possible source of
infection or decay.
Fluoride rinses are not enough to
prevent tooth decay. Instead, a fluoride gel placed inside a
custom-made mouth tray is recommended. Individuals who develop dry
mouth are more prone to tooth decay due to the decreased levels of
saliva that they can produce. In order to minimize the harmful
effects of dry mouth, one should avoid sugary substances such as
candy or soda (unless sugar-free), chew on ice chips, sip water
frequently, suck on sugar-free candy, or chew sugar-free gum to
stimulate salivary flow.
Many times, as a result of cancer therapy, people develop jaw
stiffness and a limited opening of their mouth. To prevent this,
exercise the jaw muscles 3 times a day by opening and closing the
mouth as far as possible (without causing pain) 20 times. Results
are best after using warm moist compresses or by performing the
exercises in a warm to hot shower.
Other beneficial recommendations
include brushing the teeth, gums and tongue gently, using an
extra-soft toothbrush that had its bristles softened in warm water.
Floss gently everyday, but stay clear of those areas that are sore
or bleeding. Avoid using toothpicks, tobacco products and alcohol.
Stay away from hard, crunchy or spicy foods that can irritate your
mouth. Avoid alcohol containing mouth rinses, but rather use a
baking soda and salt solution (1/4 teaspoon of baking soda, 1/8
teaspoon salt in 1 cup warm water) followed by a plain water
rinse.
Remember, don’t delay, even if
cancer therapy has started, make sure that the oncologist works in
a team approach with the dentist.
Q:My friends and family have
told mc on numerous occasions that I have bad breath. I stopped
eating garlic and onions, I rinse with Listerine, and I always
carry mints and breath spray with me, but nothing seems to work.
What should I do?
A:First of all you should realize that you are not the only
one who struggles with this condition. It has been said that bad
breath is so common that it is difficult to decide which is normal:
individuals who have bad breath or those who do not have it. Bad
breath, also referred to as oral malodor or halitosis, is so common
a problem that it is estimated that close to a billion dollars are
spent on products to combat this widespread condition. Of the 50%
of the adult population affected, 90% of the odors were found to be
of oral causes and therefore becomes the responsibility of the
dentist to diagnose and treat these individuals. Many products
found in commercial markets simply try to control oral malodor by
masking it with minty and fruity scents. Mint candies, gums and
most mouthwashes are not powerful enough on their own to combat the
foul smelling volatile sulfur compounds, the molecules primarily
responsible for oral malodor.
At this moment I’m sure that many
of you readers are breathing into your hand to see if you may be
one of those affected individuals. Don’t bother. One problem
associated with bad breath is the inability to self-diagnose. A
person with a normal sense of smell usually becomes desensitized to
its own stimulants. The majority of individuals with halitosis are
often unaware they even have bad breath unless someone around them
happens to mention it.
So what can be done? The most
effective way to manage oral malodor is by maintaining proper oral
hygiene, regular dental cleanings, and diligent brushing of the
tongue. Remember, your tongue is the most retentive surface in your
mouth, and is quite adept at harboring bacteria within its
Velcro-like surface. Other oral factors that can cause bad breath
include the food impacted between teeth, faulty restorations,
throat infections, the food and bacteria caught within the crypts
of your tonsils, and unclean dentures. Some non-oral causes may
include: Post nasal drip, diabetes mellitis, kidney failure,
infections of the upper respiratory tract, and of course foods such
as garlic and onions, which are rich sources of volatile sulfur
compounds. Reduced salivation, or dry mouth, has been shown to make
one’s halitosis more readily perceived. Dry mouth resulting from
mouth breathing or as a side effect of many medications, can also
be a common cause of bad breath. Sugar-free sour candies may help
to stimulate the flow of your saliva, and walking around with a
water bottle will help keep your mouth moist. Remember, mints and
mouth rinses will mask odor only for a brief duration. If you want
to eliminate bad breath, consult with your dentist
Q:Lately I have been waking
up with headaches, and my jaw makes a popping sound when I open. Is
this TMJ related? If so, what causes this, and what can I do to
treat it?
A:Well, it sounds as if you are among the sixty million
Americans who have been diagnosed with TMJ syndrome. The TMJ
(temporomandibular joint) is a joint that attaches the lower jaw to
your skull. The symptoms that you are describing may be a result of
the TMJ not functioning properly, due to one or more of the
following having been adversely affected: your chewing muscles,
joints, ligaments or surrounding bones. It is difficult to pinpoint
the exact cause of one’s TMJ syndrome. It may be the result of a
traumatic accident or a disease such as arthritis. The most common
causes, however, are clenching and grinding of one’s teeth, which
can tire and strain the chewing muscles, causing them to go into
spasm and cause pain. An improper bite can also result in TMJ
dysfunction.
Among the symptoms are: headaches
(usually upon awakening), tenderness or fatigue of the jaw muscles,
earaches, and pain or difficulty when chewing yawning or opening
wide. Clicking or popping sounds are very common signs, and in some
extreme cases (not yours) the jaw can actually get stuck in the
open or closed position.
Most cases of TMJ disorders can be
treated conservatively and successfully. Only a small number of
cases require surgical correction, usually with those individuals
who have suffered a traumatic injury. The first step is to
eliminate the pain and muscle spasms. In mild cases, such as yours,
this can be done with moist heat packs, a non-chewy diet, and
muscle relaxants (if necessary). The next step would be to try and
become aware of the potential sources of stress and tension that
could lead to clenching and grinding. A conservative therapeutic
device that may work well for you is a corrective bite plate (made
by your dentist), that will help to relax the muscles, thus
preventing headaches, pain and spasm. Selective filing of an uneven
bite to correct the “high” spots is a final attempt to treat TMJ
conservatively, because the removal of tooth structure is an
irreversible process.
Q:I am 40 years old, and just
had my lower first molar tooth extracted. What would happen if I
just left the space?
A:The loss of a back tooth can affect your dental health,
your physical appearance and the way you chew, speak, sing and
smile. When a tooth is lost, the adjacent teeth may tilt towards
that empty space, or the teeth in the opposing jaw may drift up or
down towards that space. Tipped teeth are more difficult to
maintain, and are therefore more prone to decay. In addition, the
surrounding bone and gum tissues may break down, resulting in an
increased risk for gum disease. You may find yourself favoring the
opposite side of your mouth when you chew, causing additional
stress to your teeth and gum tissues.
The loss of a tooth may also
result in the failure to maintain the natural shape of your face,
due to the lack of lip and cheek support in that area. The outcome
may be an older appearance due to a sinking appearance of your
mouth in the region where the tooth was lost. Missing teeth can and
should be replaced. Speak to your dentist to explore the many
options you have, including implants and fixed bridges, which come
very close to duplicating the function and appearance of your
natural teeth.
Q:My daughter wants to have
her tongue pierced. As a concerned parent, I want to be able to
advise her of the harm that she may be inflicting upon herself by
undergoing this kind of procedure. What are the dental
complications of having oral piercings?
A:For starters, the piercing of oral structures has a higher
than normal risk of infection due to the vast amounts of bacteria
that thrive in the mouth. Unfortunately, as body piercing becomes
more en vogue, and as individuals run out of body parts to pierce,
many are now turning to the mouth, lips and tongue as places to
adorn their jewelry. Common symptoms following the piercing of
intraoral structures include pain, swelling, infection and an
increased salivary flow. Other potential complications include the
cracking or fracturing of teeth and restorations; the interference
with chewing swallowing or speaking; and the development of nerve
sensitivity as a result of the galvanic currents that arise from
the metal jewelry contacting the metal fillings in one’s
mouth.
It is important to point out that
a large portion of the population of individuals who choose to
pierce their lips, checks and tongue will more than likely undergo
one or more of the above listed adverse conditions. I have seen a
number of patients who have required a root canal or tooth
extraction due to the damage caused by their oral piercings. And it
is not unheard of to encounter serious secondary infections or even
airway obstruction from excessive swelling. My advice is to think
long and hard before subjecting one’s self to this form of art and
self-expression.
Q:. I just bought a home
water filter system for my family. Can water filters reduce the
benefits a fluoridated water system would otherwise offer to my
children’s teeth?
A:The answer to your question is Yes. Some types of water
treatment systems that are installed in one’s home can decrease the
fluoride levels, thus potentially reducing the cavity-preventing
effects of a water supply that has been optimally fluoridated. It
has been documented that the reverse osmosis systems and
distillation units remove significant amounts of fluoride. However,
studies have also shown that water softeners do not cause a
significant loss in fluoride levels. The concentration of fluoride
found in your water will depend on the type and quality of the
water filter you purchased, the current status of the filter and
its age.
For questions about the level of
fluoride in your water supply or to arrange to have your filtered
water tested, contact your local and state public health
departments. Your dentist should also be contacted to determine if
your children are candidates for fluoride supplementation, as it is
available by prescription only. Those individuals who drink bottled
water as their primary source of water may also be depriving
themselves of the benefits of fluoride, as many brands fall short
of the optimum levels of 0.7-1.2 ppm.
Q:Whenever I bite down on
the right side of my mouth, I feel a sharp pain. My dentist said
that I may have cracked a tooth, but I don’t remember biting into
anything hard. What could have caused my tooth to crack? And what
can I do for it?
A:There are many factors that could have caused your tooth
to crack with out you even realizing it. Clenching, grinding and
unnatural chewing motions can place abnormal stresses on a tooth
leading to a crack. Teeth with large fillings, along with teeth
that have lost significant amounts of tooth structure due to aging
or wear, are more susceptible to cracking. Even subjecting tooth
enamel to extreme variations in temperature, such as drinking hot
tea and then sipping ice water, can cause teeth to crack. Of
course, traumatic accidents and biting into hard objects or foods
are obvious causes of tooth distress.
How do you know when your tooth
has cracked? Well, many times the crack is not detectable on a
x-ray, as it may be small and appear as a hairline fracture running
vertically along the tooth. The best way to detect a crack is from
your symptoms. If you have sensitivity to cold, heat, air, sweet,
sour, or to sticky foods, take note where it is coming from so that
you may be able to help your dentist diagnose the origin of your
problem. Cracked teeth usually hurt more upon the release of your
bite, than from the pressure of biting itself. Don’t be alarmed
just because your tooth may be sensitive. Not all sensitivity comes
from a cracked tooth, and not all cracked teeth are causes for
concern. Tiny cracks are often encountered, and usually do not
require any dental treatment. Other times bonding, onlays, veneers
and crowns may be necessary to restore a cracked tooth. A tooth
that is found to be severely cracked may require root canal therapy
or even an extraction. Schedule an appointment with your dentist,
so that together you can diagnose the origin of your discomfort,
and determine which treatment modality will best serve your
condition.
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